Isn’t it time you fell in love with yourself? Being Whole is all about growth and healing. Explore your relationship with your sexuality with tips for self-advocacy and sexual health and wellness.
Pap smears might be uncomfortable, but they’re essential for cervical health. Learn why regular screenings matter, what abnormal results really mean, and how to navigate the anxiety that comes with them.
Easy, actionable steps to learning to love and embrace your body, and improve the sex and intimacy you enjoy.
The future is sex positive and now is the time to be starting your journey! This article lays out some simple ways that you can shift your thinking and learn how to be sex-positive.
Recently I was asked what sex-positivity is and why it’s so important. The person asking then asserted that they didn’t believe sex-positivity could be defined and therefore could not be a viable philosophy or way of life. Challenge accepted!
I enthusiastically recommend the IUD but only if you are a good candidate for it. Making fully informed decisions regarding our bodies and health can be overwhelming but it’s important to try our best.
When you are hurting, it can be hard to subject yourself to things that may make you feel vulnerable.
The actions you can take to offset SAD are good mood boosters regardless of the source of depression, though they are not silver bullets that simply fix things.
Everything is political, everything seems to be on fire, everyone is angry and everyone is tired. And everyone is super brave from behind their keyboards!
I am bisexual. Which feels good to say, but complicated to maintain. I always identified as straight, until I didn’t. Even then, I had challeneges in fully embracing being by. And yet that is what I am.
I have a wonderful sex life with my husband. The fact that we have very different preferences doesn’t detract from that. I’m kinky and hypersexual; he’s vanilla and asexual. Despite—or because of—this, our sex life is all the awesome.
